Losing weight is not an easy feat. You can't simply say you want to lose weight, close your eyes, do some wishing and then expect to see a massive change overnight.
Unfortunately, you have to do two things: (1) Change your eating habits. (2) Incorporate some form of exercise. Without those two things, you will stay at your current weight/status.
Even when you do follow along with those two steps, your weight-loss journey can still be filled with rocky paths. It can also be very discouraging when you are putting in the work/making the changes and the scale simply isn't budging (aka you aren't losing any weight). That is why we will be unleashing five quotes that will help you on your weight-loss journey.
Keep. Moving. Forward. You can do it!
5 Quotes That Will Help You On Your Weight-Loss Journey
"Take care of your body. It's the only place you have to live." -- Jim Rohn
"Motivation is what gets you started. Habit is what keeps you going." -- Jim Ryun
"I've missed more than 9,000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." -- Michael Jordan
"No matter how slow you go, you are still lapping everybody on the couch."
"The only bad workout is the one that didn’t happen."